Multi Hip Machine - Shopping Results
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Multi Hip Machine Video Results
How to Use a MULTI-HIP Machine
Instruction on how to use a Multi-Hip Machine to improve hip strength. The Multi Hip Machine is used for hip adduction, hip abduction, hip flexion and hip extension. Bring Out Your Athlete! Follow us on: Website – https://www.simplespeedcoach.com Instagram – https://www.instagram.com/simplespe...
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1FE090 - Multi Hip (new 2019)
1FE090 - Multi Hip (new 2019) - Video Tutorial The Multi Hip alone can perform 4 major categories of movements which are: - Thigh extensions: you extend one leg backwards to work the glutes. - Lateral abductions: you abduct out one thigh to work the gluteus medius. - Adductions: you squeeze on...
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